Wellbeing
At Pannal Primary School we recognise the importance of wellbeing, below offers a range of supportive material.
At Pannal Primary School we offer a number of waves of support for both our pupils and parents, these are outlined below.
Pupil Support Waves
Parent Support Waves
Wellbeing Videos
The videos below offer a range of advice about children's wellbeing.
- Pooky Ponders: Why do some kids misbehave? | Meic Griffiths - Creative Education
- Learning from angry, aggressive or anxious meltdowns using the '5 Whys' approach - YouTube
- Angry Outbursts: using anger rules to keep children (and us) safe - YouTube
- 4 ideas for supporting a child with anxiety - YouTube
- Window of Tolerance - a simple tool for emotional regulation - YouTube
- Box Breathing Technique - simple strategy to calm anxiety - YouTube
Other support organisations
Just B Emotional Wellbeing Support
Just ‘B’ provides emotional wellbeing support to primary and secondary schools in our area. This service aims to provide children and young people with a space to share, explore and develop an understanding of their lives and emotional responses.
https://justb.org.uk/schools-support/
Additional Emotional Support
The Go-to
The Go-to is a new mental health website for supporting children and young people in North Yorkshire.
Please see the attached guidance and link to access this resource.
Elsa Support
The link below offers free emotional support resources.
https://www.elsa-support.co.uk/category/free-resources/coronavirus-support/
Compass Phoenix (formerly Compass Buzz and Reach)
Compass Phoenix is a free, confidential health and wellbeing service for children and young people between the ages of 5-19.
It’s also available for young people with Special Educational Needs and Disabilities (SEND) and an Education Health and Care Plan (EHCP) up to the age of 25.
The Compass Phoenix service is for those children and young people who may benefit from receiving early help and prevention of harm work in relation to mild to moderate emotional wellbeing and mental health issues.
The aim of the service is to improve outcomes for children and young people’s mental health by strengthening the range of mental health support available to children and young people.
https://www.compass-uk.org/services/compass-phoenix/
Growing Healthy North Yorkshire – Healthy Child Team
The Healthy Child Team promote and protect the health and wellbeing of all children and young people aged 5 to 19. They work with children, young people and families to empower and enable them to make informed decisions about health, and to support them in transitioning safely and happily into adult life. On their website they provide useful information for children and their families including sleep, e-safety and emotional health.
https://www.hdft.nhs.uk/services/childrens-services/growing-healthy-north-yorkshire/
Dance for Happiness
Mrs Gotts-Smith has recorded a dance routine for you to learn with her, enjoy!
Click on the links below for the earlier sections of the routine.
Section 1: https://youtu.be/Cvia1xBm2wk
Section 2 part 1: https://youtu.be/892vcOi2U-w
Section 2 Part 2: https://youtu.be/r6P7q-riyTw
Section 3 part 1: https://youtu.be/IxZvVX4oDPo
Section 3 part 2: https://youtu.be/mDSiGHZWnlk
Section 3 part 3: https://youtu.be/o-r5nDj_Soc
Section 4 part 1: https://youtu.be/VcoDqwzDlac
Section 4 Part 2: https://youtu.be/w23W77040gM
Dance 2: Jess Glynn- Don't be so hard on yourself
Section 1: https://youtu.be/Qh0qvEsMItM
Section 2: https://youtu.be/u8kbra7bocc
Dance 3: Don't Need Love
Section 1 Part 1: https://youtu.be/sF1RYTnbIpE
Section 1 Part 2: https://youtu.be/rfnQ2VtPDZ4
Section 2 Part 1: https://youtu.be/ykchvUTRw9w
Section 2 Part 2: https://youtu.be/uDrzUWHGjRI
Section 3 Part 1: https://youtu.be/9Muw6NKWyqA
Section 3 Part 2: https://youtu.be/l0Z3a_XKDXI
E-safety Resources
Internet Safety
The links below offer a range of advice for parents relating to online safety. This information is particularly relevant during the current situation as many children will be accessing the internet more frequently.
- Thinkyouknow (advice from the National Crime Agency to stay safe online)
- Online safety advice https://www.thinkuknow.co.uk/parents/Support-tools/home-activity-worksheets/
- Internet matters (support for parents and carers to keep their children safe online)
- Parent info (support for parents and carers to keep their children safe online)
- LGfL (support for parents and carers to keep their children safe online)
- Net-aware (support for parents and careers from the NSPCC)
- https://www.safetydetectives.com/blog/parents-guide-for-safe-youtube-and-internet-streaming-for-kids/
.jpg?width=1920&height=1080&scale=LIMIT_MAXSIZE)
Child Friendly Search Engines
- Search engine only showing appropriate websites: https://www.researchify.co.uk/
- Search engine- children’s version of google: https://www.kiddle.co
Online Platform Support Documents
Please see the supportive documents below to help access and use the above online platforms.
Do Something you Enjoy
Sometimes doing something you enjoy helps your wellbeing, below are some supportive resources to help you get started.
Reading Resources
Please see the short description and click on the link to access the resource.
- Authors reading their own books: https://clpe.org.uk/powerofpictures/authors-and-illustrators
- Audiobooks of children’s classics- KS2: https://www.researchify.co.uk/audiobooks.html
- Online books: https://www.getepic.com/promo
- Phonics Play comics: https://www.bbc.co.uk/bitesize/topics/zf2f9j6/articles/z3c6tfr
- Oliver Jeffers reading one of his books every weekday: https://www.oliverjeffers.com/books#/abookaday/
- Selection of audiobooks and activities: https://www.harpercollinschildrensbooks.co.uk
- Another range of audiobooks by Audible: https://stories.audible.com/discovery
- The Guardian has offered book related things online for adults as well as children: https://www.theguardian.com/books/booksblog/2020/apr/09/from-harry-potter-at-home-to-the-national-shelf-service-bookish-fun-for-the-lockdown
- The Book Trust's round-up of authors and illustrators providing readings and activities to enjoy:https://www.booktrust.org.uk/books-and-reading/have-some-fun/fun-at-home-with-authors-and-illustrators/
See the documents below to help support reading in Key Stage 1 and 2 below:
Support with phonics- video lessons
Please see click the the link to access this resource and see the supportive document for assistance using the videos.
Science Resources
Please see the document below which has a range of home experiments you may enjoy to try.
Computing Resources
Please see the short description and click on the link to access the resource.
- Touch typing: https://www.typingclub.com/
- Dance Mat touch typing: https://www.bbc.co.uk/bitesize/topics/zf2f9j6/articles/z3c6tfr
Please also see our Log-in links section for more online learning tools.